| Water | 10.27g |
| Energy | 405.0kcal |
| Energy | 1695.0kJ |
| Protein | 3.71g |
| Total lipid (fat) | 11.14g |
| Ash | 2.39g |
| Carbohydrate, by difference | 72.49g |
| Fiber, total dietary | 14.9g |
| Sugars, total | 29.71g |
| Calcium, Ca | 223.0mg |
| Iron, Fe | 1.34mg |
| Magnesium, Mg | 142.0mg |
| Phosphorus, P | 302.0mg |
| Potassium, K | 326.0mg |
| Sodium, Na | 316.0mg |
| Zinc, Zn | 2.0mg |
| Copper, Cu | 0.267mg |
| Selenium, Se | 35.2??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.301mg |
| Riboflavin | 0.372mg |
| Niacin | 4.317mg |
| Vitamin B-6 | 0.331mg |
| Folate, total | 66.0??g |
| Folic acid | 34.0??g |
| Folate, food | 32.0??g |
| Folate, DFE | 90.0??g |
| Choline, total | 104.7mg |
| Vitamin B-12 | 0.24??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 5.0??g |
| Retinol | 5.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 16.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 9.0??g |
| Vitamin E (alpha-tocopherol) | 1.15mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.3??g |
| Vitamin D | 11.0IU |
| Vitamin K (phylloquinone) | 5.6??g |
| Fatty acids, total saturated | 3.713g |
| 4:0 | 0.076g |
| 6:0 | 0.022g |
| 8:0 | 0.027g |
| 10:0 | 0.063g |
| 12:0 | 0.071g |
| 14:0 | 0.251g |
| 15:0 | 0.026g |
| 16:0 | 2.277g |
| 17:0 | 0.021g |
| 18:0 | 0.829g |
| 20:0 | 0.025g |
| 22:0 | 0.014g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 3.375g |
| 14:1 | 0.015g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.077g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 3.252g |
| 20:1 | 0.03g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.994g |
| 18:2 undifferentiated | 2.591g |
| 18:3 undifferentiated | 0.332g |
| 18:4 | 0.003g |
| 20:2 n-6 c,c | 0.005g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.044g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.001g |
| 22:6 n-3 (DHA) | 0.01g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 93.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |